Cooking Class

Are you wanting to be mindful of what you eat and how it affects your recovery? Our facilitator-led demonstrations and hands-on kitchen experiences are designed to enhance knowledge and skills that promote better health. The nutritional component focuses on the food choices we make and how the vitamins and nutrients affect the functions of the human body. Cooking Classes are held every Thursday at 6:00 PM and currently cap at 12 members. RSVP is required.