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Fitness Club – Cycling
May 16, 2022 @ 5:30 pm
Free
The Fitness Club meets Mondays and Thursdays at 5:30pm. Hang out and work out.
Monday’s focus will be cycling and we’re going for a bike ride!
The cycling program is a combination of outdoor rides and indoor stationary cycling; weather pending.
We will meet at Three20 and ride out from there. If the weather is bad, we will plan for an indoor routine to take Its place.
We have a fleet of bicycles available for use . Members may reserve a bike by sending an RSVP. Any remaining bikes will be available on a first come first serve basis. Of course if you have your own, you are more than welcome to bring it with.
Regardless of your experience level, you are welcome and encouraged to join! Our coaches will provide support and guidance as needed, while sharing different routines and equipment options in the gym.
If you are a beginner, come learn something new. If you are a gym pro, show up and teach us something.
The goal is to gather, get fit, feel healthy, and have a good time while doing it.
The fitness club will be offered every Monday & Thursday at 5:30PM. For Three20 Members.
We’ll gather together at the beginning of the group for some guided stretching and an opportunity to familiarize with the gym and equipment.
After that, everyone is encouraged to do their own thing and at their own pace. Run solo, partner up, or gather a small group for encouragement. The choice is yours.
