DIY Art – Watercolor Class
320 Recovery Community Center 320 S Calumet, Chesterton, INThis class will be an attempt at the joys of watercolor painting. An easy, no-fuss medium to work with that still requires a bit of skill to master. We will keep it simple enough for those that aren’t familiar with painting, but at the same time those with experience will still benefit from the class
Full Body Fusion
320 Recovery Community Center 320 S Calumet, Chesterton, INFull Body Fusion is a total body workout with a primary focus on strength and cardiovascular training. By combining two or more disciplines, the classes covers endurance, strength, balance, and flexibility. Barbells and Kettlebells. Stability Balls and Resistance Bands. We’ll be using all these and more.
DIY Art Workshop
320 Recovery Community Center 320 S Calumet, Chesterton, INLearn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece and take it with them when class is over.
TRX Suspension Training
320 Recovery Community Center 320 S Calumet, Chesterton, INThe TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.
DIY Art Workshop
320 Recovery Community Center 320 S Calumet, Chesterton, INLearn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]
Full Body Fusion
320 Recovery Community Center 320 S Calumet, Chesterton, INFull Body Fusion is a total body workout utilizing strength and cardiovascular training. By combining two or more disciplines, the classes covers endurance, strength, balance, and […]
TRX Suspension Training
320 Recovery Community Center 320 S Calumet, Chesterton, INThe TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]
DIY Art Workshop
320 Recovery Community Center 320 S Calumet, Chesterton, INLearn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]
Cardio & Conditioning
320 Recovery Community Center 320 S Calumet, Chesterton, INCardio, or cardiovascular exercise is defined as any activity that gets your heart rate up and keeps it at that rate for any prolonged period of […]