Cardio & Conditioning

320 Recovery Community Center 320 S Calumet, Chesterton, IN

The class is composed of circuits and intervals of varying intensity and length. Each week’s class will start off with in-depth instruction on the equipment and training style. The training portion of the class will commence by breaking off into pairs and rotating stations throughout a cardio routine. Phase 1 will focus on proper technique for exercises using the Concept2 Rowing Machine, Rogue Echo Bike, SkiErg, Treadmill, Plyo JumpBoxes, and more.

Free

DIY Art Workshop

320 Recovery Community Center 320 S Calumet, Chesterton, IN

Learn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]

Free

Live Sound 101

320 Recovery Community Center 320 S Calumet, Chesterton, IN

A new addition to Three20 Music is Live Sound 101. We will learn how to operate the stage equipment right here at Three20 and understand the […]

Free

TRX Suspension Training

320 Recovery Community Center 320 S Calumet, Chesterton, IN

The TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]

Free

DIY Art Workshop

320 Recovery Community Center 320 S Calumet, Chesterton, IN

Learn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]

Free

TRX Suspension Training

320 Recovery Community Center 320 S Calumet, Chesterton, IN

The TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]

Free

DIY Art Woprkshop

320 Recovery Community Center 320 S Calumet, Chesterton, IN

Learn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]

Free

TRX Suspension Training

320 Recovery Community Center 320 S Calumet, Chesterton, IN

The TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]

Free

DIY Art Workshop

320 Recovery Community Center 320 S Calumet, Chesterton, IN

Learn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]

Free