TRX Suspension Training
320 Recovery Community Center 320 S Calumet, Chesterton, INThe TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]
DIY Art Workshop
320 Recovery Community Center 320 S Calumet, Chesterton, INLearn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]
Live Sound 101
320 Recovery Community Center 320 S Calumet, Chesterton, INA new addition to Three20 Music is Live Sound 101. We will learn how to operate the stage equipment right here at Three20 and understand the […]
TRX Suspension Training
320 Recovery Community Center 320 S Calumet, Chesterton, INThe TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]
Cardio & Conditioning
320 Recovery Community Center 320 S Calumet, Chesterton, INThe class is composed of circuits and intervals of varying intensity and length. Each week’s class will start off with in-depth instruction on the equipment and training style. The training portion of the class will commence by breaking off into pairs and rotating stations throughout a cardio routine. Phase 1 will focus on proper technique for exercises using the Concept2 Rowing Machine, Rogue Echo Bike, SkiErg, Treadmill, Plyo JumpBoxes, and more.
DIY Art Workshop
320 Recovery Community Center 320 S Calumet, Chesterton, INLearn the step by step techniques of various art and craft projects in an instructor-led group setting. Each of our members create their own art piece […]
TRX Suspension Training
320 Recovery Community Center 320 S Calumet, Chesterton, INThe TRX program is an instructor led course that covers full-body movements utilizing the TRX suspension trainer. IT'S FOR EVERYBODY. Whether beginning a fitness journey or […]
Acoustic Guitar Lessons
320 Recovery Community Center 320 S Calumet, Chesterton, INThree20 Music hosts a series of acoustic guitar lessons. The class is composed of both classroom style instruction and hands-on experience playing. The class caps at […]
Cardio & Conditioning
320 Recovery Community Center 320 S Calumet, Chesterton, INCardio, or cardiovascular exercise is defined as any activity that gets your heart rate up and keeps it at that rate for any prolonged period of time. The new Cardio class at Three20 is going to do just that! The class is composed of circuits and intervals of varying intensity and length. Each week’s class will start off with in-depth instruction on a particular training style or piece of equipment.