July 11, 2019

Eating Well On The Road To Recovery

Learning to eat well is an important part of self-care. Why Food Choices Matter
June 24, 2019

Would It Make A Difference?

There's always been a debate on whether addiction is a choice or a disease. Is that the real question we need to focus on though?
June 24, 2019

Guilt and Shame

Did you know there was a difference between the two? Guilt is healthy part of the recovery process and being able to forgive yourself.
June 24, 2019

Be Smart, Not Strong

For some of us in recovery, we feel the need to do everything ourselves and asking for help doesn't always come easy. We have to learn how to be smart in our recovery, we don't always have to be strong.
June 24, 2019

Who knew..

Who knew it could be so hard to give something up. We overlook a lot of places and times that are associated with alcohol, but how about looking at it from another perspective?
May 15, 2019

The Salt Exchange – Third Album

Naturally The Third Album is The Salt Exchange’s third release featuring 11 tracks spanning genres of acoustic, hip hop, rock, and electronic. Released September 22, 2018.
May 5, 2019

The Salt Exchange – Album Two

Album TWO is The Salt Exchange’s second release featuring 10 tracks spanning genres of acoustic, hip hop, punk, and blues. Released September 23, 2017.
May 4, 2019

The Salt Exchange – Album 1

Album 1 is The Salt Exchange’s first release featuring 7 tracks spanning genres of acoustic to hip hop. Released September 23, 2016.
April 15, 2019

Music Review: The Salt Exchange Album1

In the back lot of Frontline Foundations, a substance abuse counseling facility in Chesterton, Indiana, is an unassuming looking garage with a sign on the door reading, “Welcome to the Conduit”.